Gesundheitswoche - QiGong am Abend

Start the Evening Relaxed with Qigong Exercises

Monday, April 5 – Friday, April 9
Haus des Kurgastes, Main Hall – North Side, 5:15–6:15 p.m.
Unwind into the Evening with Qigong Exercises
As the day slowly winds down, a sense of calm can also settle into the body. The 13 movements of Wudang Yangshenggong combine gentle, flowing movements with deep, conscious breathing. The body is moved gently, without straining it, while the mind maintains a calm focus.
In the evening by the sea, this creates a special atmosphere. Softer light, the breeze, and the rhythm of the waves accompany slower movements and steady breathing. This provides a brief respite from the day and a peaceful transition into the evening.
Suitable for beginners and advanced practitioners; a love of gentle movement is all that’s needed.
Please bring: Comfortable workout clothes and non-slip shoes.
Instructor: Andrea Kornfeld, naturopath and educator; Taiji instructor (DDQT) and health trainer at the IFG; master student of Master Tian Liyang (China)
Participation fee: €78 .00
Minimum number of participants: 8
Maximum number: 15
The course can be booked online at juist.shop/veranstaltung. Due to high demand during Health Week, early booking is recommended.

Please book your ticket online.

Please note:

Health Week courses are primarily bookable online. If there are still spots available shortly before the courses begin, we’ll also be happy to sell tickets at the ticket counters in the tourist information offices. The courses can only be booked as a “complete package”; that is, with the exception of Morning Meditation, Morning Qi Gong, and Sound Therapy, they are pre-packaged weekly packages. You can only purchase one ticket here that is valid for all days.
If you’re participating in Health Week, attendance at the early morning classes is free for you. You can also attend the lectures and the closing event free of charge.

The Juist Health Week

A whole week just for you! During Health Week, you can look forward to a full week of peace, relaxation, and—above all—time for yourself. Focus on your health on your favorite island, right here on Juist.
Basically, here’s how it works: From Monday through Friday, classes are held in the mornings and afternoons. You sign up for at least one class—feel free to choose one in the morning and one in the afternoon. The program then runs for five days. As part of the supporting program during Health Week, you can look forward to a variety of lectures and concerts.
You can find an overview of all Health Week events on our website, juist.de.