©  Inselgemeinde und Kurverwaltung Juist

Juist Health Week

Let Go And Relax

Juist Health Week

A week that is all about health on Juist!

In everyday life, we take too little care of each other and ourselves. We sit too long and too crooked, we don't take enough time for our own well-being in addition to work and family. It's only when we're on vacation or in our free time that we realize what we might be missing or where we're lacking.

What could be more appropriate than a whole week devoted solely and exclusively to our health? During the Juist Health Week you will attend various courses and events that will give you a better insight into your own well-being.

Health week on Juist

Five days, several courses and many moments of self-discovery

©  Pascal Skwara

And how does that work? Well, we offer you various courses. If you have booked a health week course, you can take part in the lectures, health coaching and other courses free of charge. You are engaged and busy during the week, but only with yourself. Give the health week a chance to move you and feel the change that such a short time can give you!

You can only book the courses for our health week online and only as long as there are still places available. The places are limited so that the instructor of the respective course can concentrate on you and all the other participants. So it pays to be quick!

The courses are timed in such a way that you can basically take an early morning, a morning and an afternoon course if you wish. Please note, however, that the content of the morning and afternoon courses builds on each other, so you will need to attend each day to get the best possible effect.

The early morning courses

the health week on Juist

Already in the early morning you can start: Our early morning courses within the health week offer you an active start into the day. Reflect and meditate during yoga, move with QiGong and let the magic of the island work its magic on you. Believe us: it's really worth getting up for!

If you join a morning or an afternoon class, the early morning classes are free of charge. Otherwise, you can buy a ticket in advance at the tourist information offices. The early morning courses, unlike the morning and afternoon courses, are not based on each other, so you are free to decide on which days you would like to participate and on which days not.

©  Pascal Skwara
©  Pascal Skwara
©  Pascal Skwara
©  Pascal Skwara

The morning courses

the Juist Health Week

In the morning we offer you a real variety of courses: From Thalasso climate therapy, to yoga, to Pilates or QiGong, we have been able to offer a wide variety of health-focused courses in recent years. Let yourself sink into a world of peace and relaxation!

The afternoon courses

the health week on Juist

"Health & Relaxation": This could easily be the motto of the afternoon courses of the Juist Health Week. A wide variety of courses await you and ensure that you focus on your mental and physical health. From yoga to creative writing to exotic courses like pilatokinesis, there's something for everyone.

©  Lars Wehrmann
©  Lars Wehrmann
©  Lars Wehrmann

Events and lectures

the health week on Juist

Learn from experts and be entertained.

In addition to the courses, the health week also offers an entertaining program. Before the first day of the course, you will attend the Health Week kick-off event and/or Talk and Walk, a guided health walk.

During the health week there will be two lectures on relevant topics. At the end of the health week, a concert awaits you for a musical finale. If you have booked a morning or afternoon course, you will take part in the supporting program of the Juist Health Week free of charge.

Health advice

at the Juist Health Week

Now it gets personal: These 30 minutes are all yours. If you've taken a Health Week class, your package also includes a free health consultation with one of our health coaches, contingent upon availability.

To make an appointment for Health Week, please email zv@juist.de and feel free to request an appointment directly with your favorite health coach.

©  Lars Wehrmann
©  Lars Wehrmann
©  Lars Wehrmann

All this you do for fitness and health on Juist:

Achtsamkeitstage auf Juist ©  Lars Wehrmann

Mindfulness Days

✓ Courses ✓ Events ✓ Workshops ✓ Steer back to yourself ✓ Being (more) mindful → Experience the healing effect of Juist's mindfulness days


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Fitnesskurse und Gesundheitskurse auf Juist ©  Lars Wehrmann

Fitness and Health

✓ Being active ✓ Health ✓ Fitness ✓ Well-being → Experience the healing factor of Juists's fitness and Health courses during your holidays


Learn more