Health Week: Lecture - "Journey to Happiness: Making More Room for the Positive"

A Journey to Happiness: Making More Room for Positivity in Life—A Lecture as Part of Juist Health Week

Between morning meditation, tidal yoga, qigong, and full-body workouts, a special journey awaits you: a journey of discovery to the sources of a fulfilling life. What helps people feel fulfilled, alive, and connected? What habits, attitudes, and experiences sustainably strengthen our well-being? And how can we make more room for positivity in our daily lives without ignoring life’s challenges?
Together, we’ll set out in search of the traces of happiness. Your guide, Roland Schäfer—a licensed psychologist and systemic coach—will take you into the fascinating world of positive psychology.
At various “stops” along the way, you’ll discover key insights: cultivating positive emotions, discovering and leveraging personal strengths, identifying core values, nurturing healthy relationships, finding meaning, setting motivating goals, and celebrating successes. Based on scientific research yet grounded in real life, you’ll discover what helps people live more resilient, content, and fulfilling lives.
This isn’t about positive “think-positive” thinking. Positive psychology invites you to embrace life in all its reality—with its joys as well as its small and large crises—and to consciously focus on what strengthens, sustains, and fosters growth.
Look forward to inspiring ideas, valuable insights, and practical suggestions that you can apply directly to your everyday life. Accept our invitation to make more room for the positive—here on Juist and far beyond. Come on board. The journey begins...

Admission to the lecture as part of Juist Health Week 2027:

Admission: 12 €
Please purchase your ticket on-site at our tourist information offices or simply through our online store.
Free for participants of the 30th Juist Health Week.
Participants in the Juist Health Week do not need to register in advance; simply provide your name at the door or show your Health Week ticket upon entry.