Gesundheitswoche - Brokate-Qigong

Qigong: The Eight Brocades

Monday, April 5 – Friday, April 9
Haus des Kurgastes, Grand Hall – North Side, 4:00–5:00 p.m.
The Eight Brocades – Straighten up. Expand. Let go. Breathe.
The Eight Brocades are a sequence of eight Qigong exercises that combine tension and relaxation as well as straightening and letting go. The body becomes more flexible and open, posture gains stability, and the breath accompanies the movements.
These movements have a particularly profound effect by the sea: straightening up in the wind, expansiveness and space, and the subsequent letting go all intertwine. The exercises are clear, straightforward, and easy to learn. This makes them easy to integrate into daily life.
In addition to the physical movements, the connection with the breath plays a central role. In this way, the practice increasingly evolves into an experience of calm, awareness, and inner movement.
Suitable for anyone who enjoys movement; no prior experience is required.
Please bring: Comfortable workout clothes and non-slip shoes.
Course Instructor: Andrea Kornfeld, naturopath and educator; Taiji instructor (DDQT) and health trainer at the IFG; master student of Master Tian Liyang (China)
Participation fee: €78 .00
Minimum number of participants: 8
Maximum number: 15
Tickets can be booked online at juist.shop/veranstaltung. Due to high demand during Health Week, early booking is recommended.

Please book your ticket online in advance.

Additional information about the Health Week Qigong session:

Participation fee: €78.00
Please book your ticket conveniently online at juist.shop/veranstaltung
The Health Week classes are very popular, so you should secure your ticket early (just a small, friendly tip from us).
Minimum number of participants: 8
Maximum number of participants: 15
Juist Health Week:
Juist Health Week is the place to go if you’re looking for a place and time to devote yourself entirely to your health. On our beautiful island, you’ll spend a whole week focusing entirely on maintaining and improving your health. Various morning and afternoon classes are designed to help you do just that, and within this week, you’ll notice significant improvements. If you participate in at least one class, you’ll have free access to the supporting program of lectures and early-morning classes. The 30th edition of Health Week awaits you! Book your tickets now!
You can also book individual health consultations as part of Health Week. The Health Week coaches offer the following coaching sessions:
- Per-Olof Wassen: personalized running coaching
- Andrea Kornfeld: naturopathic health counseling
- Wiltrud Lindemann: physical therapy health counseling
Each session costs €15 and lasts 20 minutes. Please book your appointment online in advance.